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vegan chupe corn soup

Vegan "Chupe" Corn Soup

This Latin version of Corn Soup (also known as Sopa de Maiz or Chupe) calls for simple ingredients but with flavors that truly pack a punch! The best part: it’s completely plant-based!
Prep Time 10 mins
Cook Time 40 mins
Course Soup
Servings 8


  • 1 tbsp Grapeseed Oil (Or Alternative Oil)
  • 4 Stalks Celery Chopped
  • 1 Large Yellow Onion Chopped
  • 3 Cloves Garlic Minced
  • 64 oz Vegetable Broth
  • 1 Can Full Fat Coconut Milk (Or Low Fat)
  • 5 Cobs Corn Chopped in Halves
  • 2 Can Sweet Corn
  • 1 Can Cream Corn
  • 1 Red Pepper Chopped
  • 1 Jalapeno Seeded and Chopped
  • 4 Potatoes Chopped
  • 2 Bay Leaves Whole
  • 2 Envelopes Goya Sazon with Coriander & Annatto
  • Cilantro For Garnish
  • Salt To Taste
  • Black Pepper To Taste
  • Limes For Serving


  • Heat a stock pot over medium heat with grapeseed oil and saute onions, celery, and garlic for about 2-3 minutes or until they’re soft and fragrant. Make sure the garlic doesn’t burn
  • Once the onions, celery, and garlic have become fragrant, add all of the liquid ingredients and stir until combined
  • Add in the remaining ingredients, cover with a lid, and cook over medium heat for about 25-30 minutes or until potatoes are soft
  • Squeeze a bit of lime and garnish with cilantro just before serving and voila! Dinner is served and your tummy will be very happy
Keyword Sopa de Maiz, Vegan Corn Chowder, Vegan Corn Soup